The Cooper Center will host session on Nutrition, led by Jane Barr, MPH, LDN at the Hyde Community Center (90 Lincoln Street, Newton Highlands) on April 29, 1PM-2PM.
This is part 2 of a three-part series that will meet for one-hour sessions over three months. It will include tips for incorporating heart-healthy nutrition, relaxation strategies to mitigate the stress of everyday life, and provide stretching and strength-training guidelines to reduce aches and pains. This is part of Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.
RSVP requested. Please call 617-796-1675, stop by the Front Desk at 20 Hartford Street, or send your name, telephone number, and email address to the receptionists at seniorprograms@newtonma.gov