Understanding Our Differences will present an evening webinar — Mindful Resilience: Practical Strategies for the Whole Family — on September 24 at 7PM. Advance registration is required (%5 per family).
Today’s children and teens, and the adults who care about them, frequently are grappling with modern-day stressors. Mindfulness and related techniques for self-regulation provide an adaptable, creative approach to cultivate calm, resilience, and presence in all of us.
Presenter Dr. Chris Willard — author, psychologist, consultant, and father in Cambridge, MA — will help parents, caregivers, and teachers build resilience, regulation, and mindfulness in daily life through simple, practical principles, and strategies. Often small ways to support children and ourselves can make a big difference!
For more information or to request accommodations, email info@UnderstandingOurDifferences.org
